I weigh 210 and am 5 feet 111 inches tall, on the BMI scale I am overweight and hinge edges from being obese. The good part is a few months ago I was at 220 pounds! Ten pounds were shed because of changing the way i ate ( or the stuff), exercising at least 3 times a week and cutting down on my alcohol consumption.
Planning to do an extreme week starting Sunday. No meat, only vegetarian and cutting down on processed foods.
Got the nutribullet a few weeks ago and have been regularly juicing, have been liking Joe Cross's mean green juice!
Planning to do an extreme week starting Sunday. No meat, only vegetarian and cutting down on processed foods.
Got the nutribullet a few weeks ago and have been regularly juicing, have been liking Joe Cross's mean green juice!
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